Fish Oil!
So, when DomestiGal Sue was in nutrition school, all the doctors who came in to present would say the following, "The worst thing that fish oil can do for you is make you smarter and hotter."
Okay, so they didn't exactly say "hotter" -- but that's how it should have been interpreted!
Fish oil is beneficial for the following:
Reduce the risk of heart diseases,
Lower cholesterol
Promotes weight loss
Reduces depression and anxiety
Prevents some forms of cancer
Produces beautiful skin
Not to mention the fact that it is highly recommended - nay, required - by Colossus, Bridal Boot Camp Butt-Kicker Extraordinaire!
DomestiGals, get yourself on the fish oil track, stat! We buy ours at Vitamin World.
Posts
