DomestiGals Heart... Fish Oil!

Fish Oil!

So, when DomestiGal Sue was in nutrition school, all the doctors who came in to present would say the following, "The worst thing that fish oil can do for you is make you smarter and hotter."

Okay, so they didn't exactly say "hotter" -- but that's how it should have been interpreted!

Fish oil is beneficial for the following:

Reduce the risk of heart diseases,
Lower cholesterol
Promotes weight loss
Reduces depression and anxiety
Prevents some forms of cancer
Produces beautiful skin

Not to mention the fact that it is highly recommended - nay, required - by Colossus, Bridal Boot Camp Butt-Kicker Extraordinaire!

DomestiGals, get yourself on the fish oil track, stat! We buy ours at Vitamin World.

LOW-Carb, Thank You Very Much!

Dearest DomestiGal Sue,

Well, between the new season of Gossip Girl (Missing another episode tonight! The horror, the horror!), the broadcast of Stand Up to Cancer, and Britney's triumphant return to hotness last night on the VMAs, I am really going through some mayjah USofA withdrawal. Sigh.

But we have a lot to cover here. I'll get right to it and try to stay focused:

1. My bum. Tighter and tighter every day, baby.

2. My vitamins. Colossus currently has me on a regimen of vitamins, supplements, and protein shakes... a little intense, but I am seeing results (bye bye 10% of my love-handles in one week!) so I can't complain. I am currently taking multi-vitamins; a capsule that contains fenugreek, bitter gourd, and gymnema leaf (yeah, I didn't know what they were either); and my personal savior, fish oil. 

Seriously Sue? Can we have a moment for the wonders of fish oil? You're the one who first turned me onto it, if you recall. Amazing stuff. Deserves its own "DomestiGals Heart..." post, methinks!

3. My diet. Is LOW-carb, not no-carb. Low-carb, high-protein, Nutella-free. That's me! So torture me all you want with descriptions of your decadent NYC meals, missy. I'm gonna go have me some sushi WITH rice! Aw yeah! How do you like THAT?

(Really how depressing is it that when The Lawyer and I go out for sushi it's a treat to eat the rice. A twee pathetic, eh?)

As for your latest jewelry ideas, I must say I was disappointed to see a total lack of sparkle (were you scared by my last reaction? Probably.) but those are lovely designs. Waaaaay too alterna-bride for me, but you could pull them off quite well.

So? Does this mean you have relented? Has The Doctor won? Are you going to get and - gasp! - actually wear a ring???

Do tell!

xoxo,

DG